Let's talk about digestion


Nobody loves talking about digestion, but it's getting harder to ignore.

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28 September 2025, Dr Sam White.



Brain Fog? It Might Not Be Age...


Ever walk into a room and forget why? Or read the same lines three times without it sinking in?

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27 September 2025, Dr Sam White.



Doc Malik Honest Health Podcast


Sam White: No Consent Equals No Medicine, The Cost of Being a True Doctor in the Broken Medical System.

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14 August 2025, Dr Sam White.



An Integrated Approach to Acne


Acne can be worsened by hypochlorhydria (low stomach acidity) and small intestinal bacterial overgrowth (SIBO)…

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17 October 2021, Dr Sam White.



IBS and Digestive Health


Irritable bowel syndrome is common, and yet in itself is not a true diagnosis. It is a cluster of symptoms…

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26 September 2021, Dr Sam White.



Vitamins for supporting your immune system


Co-enzyme Q10- required for healthy mitochondrial function (think of mitochondria as the battery of our cells all throughout the body). If you are taking statin medications then it is essentially important to take…

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6 August 2021, Dr Sam White.



My Story


Around 7 years ago I became extremely fatigued. My entire body ached. I would wake after a long sleep feeling as if I had never been to bed at all…

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6 May 2020, Dr Sam White.



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